What matters more in life: being understood by others or understanding yourself?
First is to understand we are jivatmas in a material body, conditioned by false ego to think we are our bodies. That is the most important self-understanding.
It can take a while to realize that, so in the meantime we have to deal with the false concept we have of ourselves, and others have of us. Here again it’s best if we understand ourselves. Others may understand us nicely but if they point to weaknesses and flaws in our character the tendency is to be defensive if we don’t recognize them ourselves. If we have already identified them we can agree with an attitude of, “You’re right, I have to be more careful in this area.”
Or it could be positive feedback focusing on strengths. Again if we already have some concept of what’s there we are more likely to benefit from it.
“Really, you think I’m good enough to …..?”
“Sure you have a natural talent that not many have.”
That’s helpful because it’s building on something we are already aware of.
Often a therapist tries to get a person to see themselves more clearly. Even if a therapist has a good idea about a person and understands a lot about them, it’s only really helpful when the person themselves sees it.
So understanding ourselves is better, unless we have explicit trust in someone who understands us better than we do and then relying on their advice.
Ultimately, self‑understanding means recognizing our eternal identity as servants of the Lord. External guidance is valuable when it helps us see what is already true of us. Others who understand us well can help us get there, but we must realize it ourselves
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